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How Poor Sleep Can Threaten Your Pregnancy

There is no doubt that during the months of pregnancy, expectant mothers face a lot of difficulties and painful situations. They also go through mood temporal mood swings and hormonal changes that may result in causing sleep issues for a pregnant lady. The lack of sleep definitely results in negative health issues for an expectant woman as it leads to unbalance the immune system and in worst cases, it may subversively lead to eating disorders. In fact, sleep issues is not only harmful during the months of pregnancy, but unfortunately it make troubles and difficulties during birth giving and may even cause a pre-term birth.

Sleep problems might be caused by depression. It is quite known that pregnant women usually practice depression because of the pains and burdens of pregnancy. Consequently depression plays an extremely significant role in causing sleep disorders, inability to sleep soundly at night and the sleeping intervals - http://limecompany.com/nitro-force-reviews.html.


The big belly size certainly pressures the back of pregnant women, that’s why the majority of the expectant women suffer from sore back pain which definitely lowers the possibility of having a restful sleep at night. Also, one main reason of sleep issues during pregnancy is hormonal changes.


Hormonal imbalance is simply the natural phase that each pregnant woman should go through. In this stage, the hormones of the female become completely unstable and fluctuating. Indeed, the disordered levels of progesterone and estrogen are quite recognizable and have the upper hand in causing restless sleep cases as progesterone is the hormone has a direct link with sleep conditions and mood changes.

As a matter of fact, these elements are inevitable and every woman will certainly pass through it. However, having a good consultancy from a reputable Gynecologist will definitely help you to pass this period peacefully and avoid any threats to both your health and your own baby’s health.

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Filed Under: Sleep Tagged With: dangers of poor sleeping habits to pregnancy, poor sleep, pregnancy dangers, sleep, sleeping habits